Anna Stillwell Therapy

Hello, I’m Anna, a qualified and experienced therapist offering online and telephone therapy. 

Life can be challenging, the last couple of years in particular have affected us in ways we could never have imagined. Have you felt overwhelmed and at times unable to cope? That's okay, therapy can help. Through difficult times, opportunities for change and growth can emerge.

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Therapy can help minimise the negative impact difficult events and circumstances can have on your mental health, it can provide you with the tools to manage your feelings in a way that cultivates positive change and an improved sense of emotional wellbeing. Given the right environment and therapeutic support, I believe we all have the capacity to overcome life’s challenges.

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I can offer you a safe, confidential and compassionate space where you can explore your difficulties without judgement or criticism. I aim to understand your life story from your perspective, and working together we can find the right solutions to the issues you are facing in order to help you move forward with hope. 

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